You are an electromagnetic being emitting a frequency. The hertz is the derived unit of frequency and is defined as one cycle per second. The higher the frequency, the better you feel.
Only those things that are on the same frequency as the one you are emitting can come into your experience.
Every single person, event, circumstance in your day is telling you what frequency you are on.
Your job is to move up the scale so you are emitting a high positive energy, therefore creating a positive life experience.
Your thoughts + emotions create your life so be careful what you think and feel.
Do things that make you happy.
Be brave in your choices.
Be grateful for everything.
Appreciate what you have.
Say thank you.